Your Trainer

Certified since 2010

Cassie is a female personal trainer with over a decade of experience. Her talent for creating effective, evidence-based programs - paired with her kind and empathetic approach to coaching - has helped thousands of clients improve their quality of life and achieve inspiring results! Additionally, her work ethic and professionalism have afforded her the privilege of working with incredible corporations and institutions.

Highlights include:

  • Authoring multiple chapters in the newest edition of the AFAA Group Fitness Instructor Certification Textbook
  • Leading seminars for prestigious institutions and corporate teams like The Academy, Acorns and Talkspace
  • A partnership with PUMA
  • Representing Freemotion Fitness as a Master Coach


  • B.S. Kinesiology and Public Health Sciences
  • NASM Certified Personal Trainer, Fitness Nutrition Specialist, and Corrective Exercise Specialist
  • NSPA Program Design Specialist
  • AFAA Group Fitness Instructor
  • TRX & Rip Trainer Qualified
  • Up-to-date CPR & AED